Test first. Then prescribe.
Good coaches have always tested before they act. AYA brings that discipline to strength.
Most testing today looks at mobility or body composition. AYA adds the piece that has been missing: an objective measure of what a member can actually do, turned into a plan for the individual in front of you.
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The AYA Strength Profile is built on three measures.
Capacity
LiveHow much force someone can produce. The foundation of strength.
Tolerance
NextHow long they can sustain it.
Efficiency
NextHow well they handle the load.
Together these describe strength in full. Today, AYA measures Capacity, the foundation everything else is built on, and turns it into a strength score, a program, and a progress trend. Tolerance and Efficiency are how we complete the picture next.
What one assessment gives you.
A strength score.
Clear, and comparable over time.
A symmetry read.
Left to right balance, readable at a glance.
The ASI.
The AYA Strength Index, a single number for strength. A simple, honest way to describe where someone is, and how far they have come.
Individual exercise breakdown.
See a more detailed breakdown with individual exercise data.
An app to assess. A dashboard to see it.
Trainers run the assessment in the AYA app. The results, the strength score, the program, and the progress, all appear in a browser dashboard, ready on a phone, tablet, or computer.
The member gets a clear picture. The trainer keeps control of the plan.
Then assess again
AYA supports trainers. It does not replace them.
Every recommendation AYA makes is a starting point, not a verdict. The trainer stays in control, shaping the program with their own judgment and their knowledge of the member.
The data sharpens the decision. The coach still makes it.
Works with the equipment your gym already has.
Assessments run on the functional cable strength equipment most gyms already own, whatever the brand. No new hardware to buy, and no change to your floor plan.
From there, the program builder is flexible. Trainers can build the plan on cable or free weights, dumbbells, barbells, whatever the client trains with.
No closed system. The strength data stays with you.
The dashboard your trainers will actually see.
Every assessment lands here: the strength score, the trend, and the program it produced, in one view built for a gym floor.
Ready to see it in your gym?
Not where you have been. Where you are going.